Do you find yourself upset for no apparent reason? Do you grit your teeth? Do you catch yourself in simple or “dumb” arguments? Are you easily annoyed by others? Do you find yourself in tense moods? Ever get frustrated or impatient with others on a regular basis? Do you get mad at yourself for mistakes you’ve made or fear of ones you might make? Do you anticipate having … [Read more...]
Are You Tired of Dancing with the Addiction Elephant?
Are you in a relationship with someone who has an addiction? Maybe it’s alcohol, drugs, gambling, porn, gaming, internet, or some other addiction? Does it seem the problem is as huge as an elephant but uncomfortable to talk about? Do you feel angry, frustrated, or at times sad with how to communicate or relate to him or her? Have you tried a bunch of ways to ask them to get … [Read more...]
